feel good. live well. thrive.
Welcome to Thrive Massage & Bodywork of Ann Arbor
Dedicated to providing expert care for your body and mind
Thrive Massage & Bodywork is dedicated to providing the highest quality of care. With over 20 years of hands on massage & bodywork experience, we remain dedicated students of our craft, continuously learning new ways to more effectively reduce pain and support physical and mental health. We have offered healing attention to hundreds of clients in the Ann Arbor area and have helped them tune in and feel what their bodies are communicating.
OUR TEAM
Wherever you are in your life, we listen to your needs and want you to love your massage!
Heidi Johnson, LMT
Owner & Massage Therapist
For over 20 years Heidi Johnson has provided clients with outstanding massage therapy services. Whether you are seeking the restorative pleasure of relaxation, soothing prenatal massage, a comprehensive sports massage, relief from a chronic backache, and/or trying to manage your stress, I adjust my style and technique to fit your needs.
Julie Sanders, LMT
Massage Therapist
Julie Sanders, LMT, is a graduate of Irene’s Myomassology Institute in Southfield, Michigan and also holds a Bachelors of Arts degree from Wayne State. During Julie’s massage training she fulfilled 700 hours of study as well as 66 student clinic hours and 9 clinical event hours. During her 160 elective training hours she focused on: sports massage, myofascial release, reflexology, chair massage and body foam rolling.
Julia Paholak, LMT
Massage Therapist
Leah Shindelar, LMT
Massage Therapist
Leah practices neuromuscular therapy (NMT), Swedish relaxation, myofascial release and also prenatal massage. She attended the Ann Arbor Institute of Massage Therapy and graduated in 2013. Leah has a special interest in clients dealing with TMJ dysfunction including those that suffer from jaw clenching or bruxism.
Jenna Castor, LMT
Massage Therapist
Jenna Castor, LMT, is a graduate of the Orion Institute in Perrysburg, Ohio. Jenna recently relocated to Ann Arbor and is excited to be part of the Thrive Massage community. She practices deep tissue, Swedish relaxation, and sports massage, along with certifications in Myofascial Release and Proprioceptive Neuromuscular Facilitation (facilitated stretching).
OUR TEAM
Wherever you are in your life, we listen to your needs and want you to love your massage!
Heidi Johnson, LMT
Owner & Massage Therapist
For over 20 years Heidi Johnson has provided clients with outstanding massage therapy services. Whether you are seeking the restorative pleasure of relaxation, soothing prenatal massage, a comprehensive sports massage, relief from a chronic backache, and/or trying to manage your stress, I adjust my style and technique to fit your needs.
Leah Shindelar, LMT
Massage Therapist
Leah practices neuromuscular therapy (NMT), Swedish relaxation, myofascial release and also prenatal massage. She attended the Ann Arbor Institute of Massage Therapy and graduated in 2013. Leah has a special interest in clients dealing with TMJ dysfunction including those that suffer from jaw clenching or bruxism.
Julie Sanders, LMT
Massage Therapist
Julie Sanders, LMT, is a graduate of Irene’s Myomassology Institute in Southfield, Michigan and also holds a Bachelors of Arts degree from Wayne State. During Julie’s massage training she fulfilled 700 hours of study as well as 66 student clinic hours and 9 clinical event hours. During her 160 elective training hours she focused on: sports massage, myofascial release, reflexology, chair massage and body foam rolling.
Jenna Castor, LMT
Massage Therapist
Jenna Castor, LMT, is a graduate of the Orion Institute in Perrysburg, Ohio. Jenna recently relocated to Ann Arbor and is excited to be part of the Thrive Massage community. She practices deep tissue, Swedish relaxation, and sports massage, along with certifications in Myofascial Release and Proprioceptive Neuromuscular Facilitation (facilitated stretching).
Julia Paholak, LMT
Massage Therapist
Enjoy our comfortable waiting area and Lovely therAPy rooms.
Thrive Massage and Bodywork
2500 Packard Street, Suite 201A, Ann Arbor 48104
Enjoy our comfortable waiting area and Lovely therAPy rooms.
Thrive Massage and Bodywork
2500 Packard Street, Suite 201A, Ann Arbor 48104
OUR BODIES NEED EXPERIENCED
AND KNOWLEDGEABLE CARE.
Whether you are an athlete in training or rehabbing from an injury or medical procedure, massage has proven effective in speeding up recovery times. Studies have shown that massage also helps relieve symptoms of stress, anxiety, and depression. If you happen to be pregnant and wonder if massage is safe for you, please read more about the positive impact of pre-natal massage. Wherever you are in your life, we listen to your needs and want you to love your massage!
OUR BODIES NEED EXPERIENCED
AND KNOWLEDGEABLE CARE.
Whether you are an athlete in training or rehabbing from an injury or medical procedure, massage has proven effective in speeding up recovery times. Studies have shown that massage also helps relieve symptoms of stress, anxiety, and depression. If you happen to be pregnant and wonder if massage is safe for you, please read more about the positive impact of pre-natal massage. Wherever you are in your life, we listen to your needs and want you to love your massage!
Testimonials
Give the gift of massage
We are happy to offer gift certificates and make it easy for you to share the benefits of massage therapy.
Purchase Gift Certificates
Thrive is here to support your health and well-being so we make it easy for you with:
Centrally located on Packard St. in Ann Arbor with free and ample parking
Contact Thrive Massage & Bodywork today to inquire about what Ann Arbor’s best massage practice can do for you, your friends and your loved ones.
feel good. live well. thrive.
Testimonials
Give the gift of massage
We are happy to offer gift certificates and make it easy for you to share the benefits of massage therapy.